Girls Ages 6+

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Beginner 1

Time: 55 min of class, 5 minutes of transition

In this introductory class, your child will learn the order to rotate through the gym, gymnastics terminology, how classes operate, student expectations and etiquette.

*Students will move from this level when they have completed the skill list for this level. 

 

Beginner 2

Time: 55 min of class, 5 minutes of transition

Beginner Two is where we focus on skills and techniques. Students are introduced to correct shapes, strength and conditioning, and how to make their bodies move through shapes that will become skills.  

Students will move from this level when they have completed the skill list for this level. 

Beginner 3

Time: 55 min of class, 5 minutes of transition

Beginner Three is the transition class needed to help take beginner skills to the next level. This class is the true bridge from beginner skills into intermediate level classes. 

Students will move from this level when they have completed the skill list for this level. 

 

Intermediate 1

Time: 70 minutes of class, 5 minutes of transition

Intermediate One takes the shapes and basic skills they learned in previous levels and combines them together. They will also begin training more advanced skills by working the shapes and gaining the strength needed to perform higher level skills.

Students will move from this level when they have completed the skill list for this level. 

Intermediate 2

Time: 85 minutes of class, 5 minutes of transition

Intermediate Two continues working proper shapes and strength with higher challenges and skill levels.

Students will move from this level when they have completed the skill list for this level. 

Advanced 1 and 2

Time: 85 minutes of class, 5 minutes transition

Advanced One serves students who have mastered intermediate gymnastics skills and have the strength to perform high level skills. In this advanced class, we will work a variety of skills on each apparatus. These skills will require mental focus and determination.

Advanced Two is a culmination of all the hard work your student has put into previous levels. In this level, we will continue to train high level skills, keeping them challenged with new skills to master. This is the final level in our Recreational girls program.

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We want to hear from you! If you do not see the class you are looking for, please call our office at (360) 326-4724. We have an ongoing “Interest List” of classes. Once we have a minimum of 2 students interested in a class/day/time and a coach available to coach it, we will open a new class.