Girls Ages 6+

girls_6_older_gymnastics

FREE Trial Class

ARE YOU NEW HERE? New female students above the age of 6, please register for one of our FREE Trial classes. This class will be a fun mix of gymnastics and evaluation by our awesome recreation manager, so we can place you in the correct class level. See the full list of Free Trial class dates below for all options for the free class. These take place on Mondays at 4pm, sign up for the one that works best for you! If Mondays don’t work, please email us at swaggymnastics.pnw@gmail.com or call (360) 326-4724 and we can arrange an evaluation time. If you are interested in our preschool or Boys classes – we are happy to offer you a Trial in the class of interest. Please email or call us and we will be happy to register you. 

Beginner 1

Time: 55 min of class, 5 minutes of transition

In this introductory class, your child will learn the order to rotate through the gym, gymnastics terminology, how classes operate, student expectations and etiquette. *Students will move from this level when they have completed the skill list for this level.

Beginner 2

Time: 55 min of class, 5 minutes of transition

Beginner 2  is where we focus on skills and techniques. Students are introduced to correct shapes, strength and conditioning, and how to make their bodies move through shapes that will become skills.  

Students will move from this level when they have completed the skill list for this level. 

Beginner 3

Time: 55 min of class, 5 minutes of transition

Beginner 2 is the transition class needed to help take beginner skills to the next level. This class is the true bridge from beginner skills into intermediate level classes.

Students will move from this level when they have completed the skill list for this level.

Intermediate 1 and Intermediate 2

Intermediate 1 - 70 minutes of class, 5 minutes of transition
Intermediate 2 - 85 minutes of class, 5 minutes of transition

Intermediate One takes the shapes and basic skills they learned in previous levels and combines them together. They will also begin training more advanced skills by working the shapes and gaining the strength needed to perform higher level skills.

Intermediate Two continues working proper shapes and strength with higher challenges and skill levels.

 

Students will move from this level when they have completed the skill list for this level. 

Advanced 1 and 2

Time: 85 minutes of class, 5 minutes transition

Advanced 1 serves students who have mastered intermediate gymnastics skills and have the strength to perform high level skills. In this advanced class, we will work a variety of skills on each apparatus. These skills will require mental focus and determination. 

Advanced 2 is a culmination of all the hard work your student has put into previous levels. In this level, we will continue to train high level skills, keeping them challenged with new skills to master. This is the final level in our Recreational girls program.