FREE Evaluation Class
ARE YOU NEW HERE? New female students above the age of 6, please register for one of our FREE Evaluation classes. This 30 minute class will be a fun mix of gymnastics and evaluation by our awesome recreation manager, so we can place you in the correct class level. See the full list of Evaluation class dates below. These take place weekly – please check the calendar below for availability and sign up for the one that works best for you. If you are interested in our preschool or Boys classes – we are happy to offer you a Trial in the class of interest. Please take a look at their respective pages.
Beginner 1
Time: 55 min of class, 5 minutes of transition
Beginner 2
Time: 55 min of class, 5 minutes of transition
Beginner 2 is where we focus on skills and techniques. Students are introduced to correct shapes, strength and conditioning, and how to make their bodies move through shapes that will become skills.
Students will move from this level when they have completed the skill list for this level.
Beginner 3
Time: 55 min of class, 5 minutes of transition
Beginner 2 is the transition class needed to help take beginner skills to the next level. This class is the true bridge from beginner skills into intermediate level classes.
Students will move from this level when they have completed the skill list for this level.
Intermediate Classes
Intermediate - 70 minutes of class, 5 minutes of transition
Intermediate classes take the shapes and basic skills they learned in previous levels and combines them together. They will also begin training more advanced skills by working the shapes and gaining the strength needed to perform higher level skills. .